{"id":37122,"date":"2025-11-12T18:03:31","date_gmt":"2025-11-12T17:03:31","guid":{"rendered":"https:\/\/blog-monpsy.hellocare.net\/blog\/?p=37122"},"modified":"2025-11-14T10:11:52","modified_gmt":"2025-11-14T09:11:52","slug":"somatotherapie","status":"publish","type":"post","link":"https:\/\/blog-monpsy.hellocare.net\/blog\/patients\/somatotherapie\/","title":{"rendered":"Somatoth\u00e9rapie"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p><span style=\"font-size: regular;\"><span style=\"font-size: 18px; line-height: 1.6em; letter-spacing: 0px;\"><span class=\"fusion-dropcap dropcap\">F<\/span><\/span><\/span>Face \u00e0 un mal-\u00eatre diffus et persistant, la somato-th\u00e9rapie propose de se reconnecter \u00e0 soi. Cette approche associe la th\u00e9orie analytique \u00e0 de nombreuses m\u00e9thodes et th\u00e9rapies corporelles. L\u2019objectif ? Cr\u00e9er un lien, un dialogue entre psychisme et physique.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:1.25;\">D\u00e9coder les messages de son corps<\/h2><\/div><div class=\"fusion-text fusion-text-2\"><p>La somatoth\u00e9rapie invite \u00e0 \u00e9couter les messages du corps et consid\u00e8re avec le plus grand s\u00e9rieux, son immobilit\u00e9, son mouvement, ses sensations et ses perceptions. Si nous sommes attentifs \u00e0 notre corps, nous pouvons ressentir imm\u00e9diatement si une situation est agr\u00e9able ou d\u00e9sagr\u00e9able, si elle est favorable ou plut\u00f4t d\u00e9favorable. De m\u00eame tout sympt\u00f4me, maladie ou trouble physique peut \u00eatre interpr\u00e9t\u00e9 comme une information que nous donne notre corps&#8230; Pour apaiser cette souffrance, la somato-th\u00e9rapie s\u2019appuie sur des \u00e9l\u00e9ments d\u2019analyse classique mais aussi sur un large \u00e9ventail d\u2019outils th\u00e9rapeutiques corporels.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:1.25;\">D\u00e9roulement d\u2019une s\u00e9ance<\/h2><\/div><div class=\"fusion-text fusion-text-3\"><p>La somatoth\u00e9rapie commence par l\u2019\u00e9coute active et attentive de la probl\u00e9matique du patient, mais aussi de son ressenti. Cette approche analytique peut durer plusieurs s\u00e9ances afin de comprendre la souffrance ou les blocages. Puis un travail corporel est propos\u00e9 au patient, en parall\u00e8le du travail analytique. Il n&rsquo;y a rien de syst\u00e9matique, g\u00e9n\u00e9ralis\u00e9 ou pr\u00e9par\u00e9. Chaque th\u00e9rapeute peut pratiquer la somatoth\u00e9rapie en fonction de ses sp\u00e9cialit\u00e9s : certains peuvent utiliser des \u00e9l\u00e9ments de gestalt, de rebirth ou de danse-th\u00e9rapie, d\u2019autres s\u2019appuyer sur des \u00e9tats de conscience modifi\u00e9e gr\u00e2ce \u00e0 l\u2019hypnose ou encore proposer des m\u00e9ditations, des massages, etc.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:1.25;\">Indications<\/h2><\/div><div class=\"fusion-text fusion-text-4\"><p>La somatoth\u00e9rapie s\u2019adresse aux personnes qui souffrent d\u2019un mal-\u00eatre g\u00e9n\u00e9ral : d\u00e9prime, anxi\u00e9t\u00e9, angoisses, parfois troubles obsessionnels. Comme toute th\u00e9rapie reposant en partie sur l\u2019analyse, le patient est invit\u00e9 \u00e0 s\u2019interroger sur lui-m\u00eame, ce qui est parfois d\u00e9licat dans le cadre de certains troubles psychiques. Une prise en charge m\u00e9dicale et\/ou psychiatrique sera alors conseill\u00e9e en parall\u00e8le de la th\u00e9rapie.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:1.25;\">Dur\u00e9e et prix<\/h2><\/div><div class=\"fusion-text fusion-text-5\"><p>Le prix peut varier, pour une s\u00e9ance d\u2019une heure, de 40 \u00e0 60 euros, selon le th\u00e9rapeute. Des s\u00e9ances plus longues, d\u2019une heure et demie \u00e0 deux heures, peuvent \u00e9galement \u00eatre propos\u00e9es en fonction de l\u2019approche corporelle choisie. Concernant la dur\u00e9e, la somatoth\u00e9rapie peut \u00eatre envisag\u00e9e comme une th\u00e9rapie br\u00e8ve, sur six \u00e0 dix s\u00e9ances ; ou en th\u00e9rapie un peu plus longue, de six mois \u00e0 deux ans, selon la probl\u00e9matique.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":47,"featured_media":37181,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[898,897],"tags":[885],"class_list":["post-37122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-les-grandes-methodes-therapeutiques","category-patients","tag-landing"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Somatoth\u00e9rapie<\/title>\n<meta name=\"description\" content=\"Face \u00e0 un mal-\u00eatre diffus et persistant, la somatoth\u00e9rapie propose de se reconnecter \u00e0 soi. 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