{"id":37112,"date":"2025-11-12T17:53:30","date_gmt":"2025-11-12T16:53:30","guid":{"rendered":"https:\/\/blog-monpsy.hellocare.net\/blog\/?p=37112"},"modified":"2025-11-14T10:18:26","modified_gmt":"2025-11-14T09:18:26","slug":"therapie-psychocorporelle","status":"publish","type":"post","link":"https:\/\/blog-monpsy.hellocare.net\/blog\/patients\/therapie-psychocorporelle\/","title":{"rendered":"Th\u00e9rapie psychocorporelle"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p><span style=\"font-size: regular;\"><span style=\"font-size: 18px; line-height: 1.6em; letter-spacing: 0px;\"><span class=\"fusion-dropcap dropcap\">R<\/span><span style=\"font-weight: 400;\">egroupant une grande vari\u00e9t\u00e9 de m\u00e9thodes, les <strong>th\u00e9rapies psychocorporelles<\/strong> ont pour point commun d\u2019<strong>associer corps et esprit<\/strong>, de travailler <strong>avec le corps<\/strong>, <strong>sur le corps<\/strong>. Certaines le font pour <strong>d\u00e9coder les messages de l\u2019inconscient<\/strong> ou pour mieux y avoir acc\u00e8s. D\u2019autres visent \u00e0 <strong>entrer dans des \u00e9tats de conscience modifi\u00e9e<\/strong> afin de favoriser le travail th\u00e9rapeutique. D\u2019autres encore consid\u00e8rent le corps comme une <strong>dimension essentielle de l\u2019\u00eatre au monde<\/strong>, au m\u00eame titre que les facult\u00e9s affectives, cognitives, sociales ou spirituelles.<\/span><\/span><\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:1.25;\">Principe<\/h2><\/div><div class=\"fusion-text fusion-text-2\"><p>Toutes les th\u00e9rapies psychocorporelles sont issues des recherches de Wilhem Reich. Premier psychanalyste \u00e0 mettre le corps au centre de la d\u00e9marche th\u00e9rapeutique dans les ann\u00e9es 1920, Reich consid\u00e9rait que nous portions des cuirasses, t\u00e9moignages des exp\u00e9riences de la vie qui nous ont model\u00e9s, autant psychiquement que physiquement.<\/p>\n<p>Contrairement aux m\u00e9thodes uniquement fond\u00e9es sur l&rsquo;\u00e9change verbal, les th\u00e9rapies psychocorporelles consid\u00e8rent le corps comme une porte d&rsquo;entr\u00e9e vers le mieux-\u00eatre.\u00a0Mais dans cet univers foisonnant, toutes les m\u00e9thodes psychocorporelles ne consid\u00e8rent pas le corps de la m\u00eame fa\u00e7on.<\/p>\n<p>Ainsi,\u00a0<strong>pour les th\u00e9rapeutes qui travaillent avec l\u2019inconscient<\/strong>, le corps serait porteur de sa propre m\u00e9moire. Spasmes et tensions sont \u00e9cout\u00e9s comme les r\u00eaves ou les lapsus\u00a0: c\u2019est l\u2019inconscient qui s\u2019exprime. Certaines m\u00e9thodes, comme la\u00a0<strong>sophro-analyse<\/strong>, utilisent la relaxation corporelle comme voie d\u2019acc\u00e8s \u00e0 l\u2019inconscient. D\u2019autres, plus ou moins cathartiques (comme l\u2019<strong>analyse reichienne<\/strong>, le\u00a0<strong>rolfing<\/strong>, la\u00a0<strong>dynamique \u00e9motionnelle<\/strong>\u2026) cherchent \u00e0 lib\u00e9rer le corps de ses blocages pour laisser s\u2019exprimer les \u00e9motions refoul\u00e9es et les m\u00e9moires enfouies.<\/p>\n<p>D\u2019autres m\u00e9thodes, comme le\u00a0<strong>rebirth<\/strong>\u00a0ou la\u00a0<strong>respiration holotropique<\/strong>, centr\u00e9es sur le travail du souffle, invitent \u00e0 un \u00e9tat de conscience modifi\u00e9e pour se reconnecter \u00e0 l\u2019intelligence intuitive de notre corps, \u00e0 notre \u00ab gu\u00e9risseur int\u00e9rieur \u00bb.<\/p>\n<p>Int\u00e9gratives, l\u2019<strong>analyse bio\u00e9nerg\u00e9tique<\/strong>, l\u2019<strong>analyse psycho-organique<\/strong>\u00a0ou la\u00a0<strong>somatoth\u00e9rapie<\/strong>, sont \u00e0 la fois analytiques, corporelles et relationnelles.<\/p>\n<p>La\u00a0<strong>gestalt-th\u00e9rapie<\/strong>\u00a0a, elle, une conception holistique de l\u2019\u00eatre humain. Ne s\u00e9parant pas le corps de l\u2019esprit, elle consid\u00e8re la personne comme un tout indissociable, englobant corps, pens\u00e9es, histoire, croyances, relations aux autres, comme une exp\u00e9rience de soi compl\u00e8te et en mouvement. Elle s\u2019int\u00e9resse donc au corps, au sensations et \u00e9motions, comme \u00e0 la personne dans son ensemble.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:1.25;\">D\u00e9roulement d\u2019une s\u00e9ance<\/h2><\/div><div class=\"fusion-text fusion-text-3\"><p>Si toutes les m\u00e9thodes psychocorporelles font une large part \u00e0 la\u00a0<strong>verbalisation<\/strong>, les s\u00e9ances diff\u00e8rent d\u2019un courant \u00e0 un autre. Certains th\u00e9rapeutes utilisent la\u00a0<strong>relaxation<\/strong>\u00a0ou au contraire\u00a0<strong>l\u2019\u00e9nerg\u00e9tisation du corps par la respiration, la danse, la musique<\/strong>, etc. D\u2019autres interrogent notre\u00a0<strong>posture<\/strong>, notre\u00a0<strong>regard<\/strong>, notre\u00a0<strong>fa\u00e7on de respirer<\/strong>\u00a0ou de retenir notre souffle, invitent \u00e0 la conscientisation de nos \u00e9prouv\u00e9s, parfois au\u00a0<strong>toucher<\/strong>, au\u00a0<strong>mouvement<\/strong>. D\u2019autres encore s\u2019int\u00e9ressent aux\u00a0<strong>micromouvements<\/strong>, aux subtils changements corporels ou suivent l\u2019<strong>\u00e9volution de nos sensations<\/strong>\u00a0dans toutes leurs variations.<\/p>\n<p>Quelle que soit la technique psychoth\u00e9rapeutique, aucun praticien ne peut toucher le patient sans son autorisation explicite pr\u00e9alable, ni exiger qu\u2019il se d\u00e9nude, m\u00eame partiellement. Le praticien a l\u2019obligation de toujours expliquer ce qu\u2019il va faire et de demander au patient si celui-ci est d\u2019accord. Le patient a toujours, et \u00e0 tout moment, la possibilit\u00e9 de refuser. Aucun passage \u00e0 l\u2019acte, ni physique ni verbal n\u2019est tol\u00e9r\u00e9.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:1.25;\">Indications et contre-indications<\/h2><\/div><div class=\"fusion-text fusion-text-4\"><p>Les th\u00e9rapies psychocorporelles conviennent \u00e0 toute personne voulant\u00a0<strong>faire face \u00e0 une difficult\u00e9 ponctuelle, d\u00e9nouer des probl\u00e9matiques relationnelles ou soulager une souffrance persistante<\/strong>. Certaines peuvent \u00eatre particuli\u00e8rement int\u00e9ressantes en\u00a0<strong>cas de somatisation<\/strong>, quand le corps nous \u00e9chappe ou que nous souffrons physiquement, pour une prise de conscience de l\u2019unit\u00e9 corporelle ou pour mieux \u00ab\u00a0habiter\u00a0\u00bb son corps. Elles sont aussi utilis\u00e9es dans une perspective de\u00a0<strong>d\u00e9veloppement personnel<\/strong>, pour un mieux-\u00eatre. Certaines techniques de relaxation ou de respiration sont en revanche vivement d\u00e9conseill\u00e9es aux personnes psychotiques.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:1.25;\">Dur\u00e9e et prix<\/h2><\/div><div class=\"fusion-text fusion-text-5\"><p>Une s\u00e9ance de th\u00e9rapie psychocorporelle dure environ cinquante minutes. La plupart des m\u00e9thodes sont toutes consid\u00e9r\u00e9es comme des th\u00e9rapies br\u00e8ves : il faut compter au moins cinq s\u00e9ances pour qu&rsquo;elles soient efficaces. Une s\u00e9ance co\u00fbte entre 50 et 100 \u20ac selon la m\u00e9thode employ\u00e9e. Mais au vu de la vari\u00e9t\u00e9 des m\u00e9thodes regroup\u00e9es sous le terme de psychoth\u00e9rapie corporelle, et donc de l&rsquo;\u00e9ventail des tarifs, il est pr\u00e9f\u00e9rable de se reporter aux fiches techniques concernant chacune.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":47,"featured_media":37192,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[898,897],"tags":[],"class_list":["post-37112","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-les-grandes-methodes-therapeutiques","category-patients"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Th\u00e9rapie 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