{"id":36984,"date":"2025-11-12T15:16:00","date_gmt":"2025-11-12T14:16:00","guid":{"rendered":"https:\/\/blog-monpsy.hellocare.net\/blog\/?p=36984"},"modified":"2025-11-12T15:59:46","modified_gmt":"2025-11-12T14:59:46","slug":"gestalt-therapie","status":"publish","type":"post","link":"https:\/\/blog-monpsy.hellocare.net\/blog\/patients\/les-grandes-methodes-therapeutiques\/gestalt-therapie\/","title":{"rendered":"La Gestalt th\u00e9rapie"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p><span style=\"font-size: regular;\"><span style=\"font-size: 18px; line-height: 1.6em; letter-spacing: 0px;\"><span class=\"fusion-dropcap dropcap\">E<\/span><\/span><\/span>labor\u00e9e par le psychiatre et psychanalyste allemand Fritz Perls et sa femme, Laura Perls, docteure en psychologie, au d\u00e9but des ann\u00e9es 1950, la gestalt est une psychoth\u00e9rapie holistique. Elle prend en compte toutes les dimensions de la personne (sensorielle, \u00e9motive, affective, cognitive, sociale et spirituelle) comme autant de fa\u00e7ons d\u2019\u00eatre au monde. Centr\u00e9e sur l\u2019interaction constante de l\u2019\u00eatre humain avec son environnement, la gestalt s\u2019int\u00e9resse \u00e0 la forme (\u00ab gestalt \u00bb en allemand) que prend le contact pour la personne. Lorsque cette forme est fig\u00e9e et r\u00e9p\u00e9titive, la gestalt cherche comment y mettre de la nouveaut\u00e9, de la souplesse, du mouvement afin que la personne trouve la forme de contact la plus ajust\u00e9e pour elle aujourd\u2019hui.<\/p>\n<p><span style=\"font-size: regular;\"><!--more--><\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:1.25;\"><h2>Le principe<\/h2><\/h2><\/div><div class=\"fusion-text fusion-text-2\"><p>La gestalt-th\u00e9rapie s&rsquo;int\u00e9resse au mouvement, \u00e0 l&rsquo;ajustement permanent entre un individu et son environnement. Elle regarde la mani\u00e8re dont l\u2019interaction prend forme, \u00e9volue, se transforme. Ainsi, la gestalt s\u2019int\u00e9resse plus au processus qu\u2019au contenu, au \u00ab comment \u00bb qu\u2019au \u00ab pourquoi \u00bb. Si elle peut regarder ce qui, du pass\u00e9, encombre encore aujourd\u2019hui, son fil conducteur est le pr\u00e9sent. Elle r\u00e9habilite le ressenti corporel et \u00e9motionnel, dans une perspective unificatrice du corps et de l\u2019esprit. Nourrie du courant philosophique existentialiste, elle s\u2019int\u00e9resse aux questions existentielles qui se posent \u00e0 l\u2019homme (finitude, solitude, libert\u00e9, sens de la vie\u2026).<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:1.25;\"><h2>D\u00e9roulement d&rsquo;une s\u00e9ance<\/h2><\/h2><\/div><div class=\"fusion-text fusion-text-3\"><p>Les s\u00e9ances se d\u00e9roulent en dialogue, en face \u00e0 face et parfois en mouvement. Le gestalt-th\u00e9rapeute est pleinement pr\u00e9sent, actif mais jamais directif. Il soutient le d\u00e9roul\u00e9 de l\u2019exp\u00e9rience, aide le patient \u00e0 approfondir, \u00e0 se centrer sur ses ressentis, \u00e0 amplifier l\u00e9g\u00e8rement un geste, \u00e0 filer une m\u00e9taphore ou \u00e0 mettre en mouvement une situation.<br \/>La relation du gestalt-th\u00e9rapeute et de son patient, dans le cabinet, est \u00e0 la fois un r\u00e9v\u00e9lateur et un laboratoire d\u2019exp\u00e9rimentations. Les exp\u00e9rimentations, parfois minimalistes, s\u2019\u00e9laborent lentement, avec le patient et sans id\u00e9e pr\u00e9con\u00e7ue. Le praticien \u00e9veille l\u2019attention sur ce qui se passe (un changement de la respiration, du ton de la voix, de la posture\u2026) et facilite ainsi \u00ab l\u2019awareness \u00bb (conscience instinctive) et la prise de conscience du patient. Pour cela, dans une perspective de co-construction, il s\u2019implique dans la relation et peut d\u00e9voiler son \u00e9prouv\u00e9 (\u00ab Quand vous dites cela, je sens un poids sur la nuque \u00bb) soit pour aider le patient \u00e0 prendre conscience de ses propres ressentis, soit pour t\u00e9moigner de ce qu\u2019il vit en face de lui, soit pour mettre \u00e0 jour quelque chose de la situation. Ainsi le patient n\u2019est pas seul avec sa probl\u00e9matique, mais il est rejoint l\u00e0 o\u00f9 il est, avec curiosit\u00e9, par le gestalt-th\u00e9rapeute et accompagn\u00e9 pas \u00e0 pas dans son v\u00e9cu.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:1.25;\"><h2>Indications&nbsp;<\/h2><\/h2><\/div><div class=\"fusion-text fusion-text-4\"><p>La gestalt-th\u00e9rapie se pratique en individuel (pour les adultes, les ados, les enfants), en couple, en famille et en groupe. Celui-ci peut \u00eatre \u00ab continu \u00bb (avec les m\u00eames participants toute l\u2019ann\u00e9e) ou ponctuel (un engagement de quelques jours), sans ou avec th\u00e8me (la sexualit\u00e9, la cr\u00e9ativit\u00e9, la parentalit\u00e9\u2026), et parfois li\u00e9 \u00e0 de l\u2019art-th\u00e9rapie, du clown, des exp\u00e9riences dans la nature\u2026 La gestalt se d\u00e9veloppe aussi en entreprise (conseil, coaching, r\u00e9gulation), ainsi que dans le secteur m\u00e9dico-social. (analyse de pratique, accompagnement d\u2019\u00e9quipe).<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:1.25;\"><h2>Prix et dur\u00e9e d&rsquo;une s\u00e9ance<\/h2><\/h2><\/div><div class=\"fusion-text fusion-text-5\"><p>Une th\u00e9rapie individuelle dure de plusieurs mois \u00e0 plusieurs ann\u00e9es, \u00e0 raison d\u2019une s\u00e9ance hebdomadaire ou tous les quinze jours. Les tarifs varient de 50 \u00e0 80 euros pour une s\u00e9ance. Pour un travail en groupe, les stages co\u00fbtent en moyenne 100 \u00e0 175 euros la journ\u00e9e.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>labor\u00e9e par le psychiatre et psychanalyste allemand Fritz Perls et sa femme, Laura Perls, docteure en psychologie, au<\/p>\n","protected":false},"author":46,"featured_media":37227,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[898,897],"tags":[],"class_list":["post-36984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-les-grandes-methodes-therapeutiques","category-patients"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La Gestalt th\u00e9rapie<\/title>\n<meta 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