{"id":36919,"date":"2025-11-12T13:03:45","date_gmt":"2025-11-12T12:03:45","guid":{"rendered":"https:\/\/blog-monpsy.hellocare.net\/blog\/?p=36919"},"modified":"2025-11-12T16:03:18","modified_gmt":"2025-11-12T15:03:18","slug":"psychologie-de-la-motivation","status":"publish","type":"post","link":"https:\/\/blog-monpsy.hellocare.net\/blog\/patients\/les-grandes-methodes-therapeutiques\/psychologie-de-la-motivation\/","title":{"rendered":"Psychologie de la motivation"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p><span style=\"font-size: regular;\"><span style=\"font-size: 18px; line-height: 1.6em; letter-spacing: 0px;\"><span class=\"fusion-dropcap dropcap\">L<\/span>La psychologie de la motivation place l\u2019introspection au c\u0153ur de la th\u00e9rapie. Face \u00e0 nos probl\u00e8mes existentiels, son but est d\u2019interroger nos d\u00e9sirs profonds pour nous faire accepter la r\u00e9alit\u00e9 de notre condition et parvenir \u00e0 une meilleure acceptation de soi.<\/span><\/span><\/p>\n<p><span style=\"font-size: regular;\"><!--more--><\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:1.25;\"><h2>Les bases de la m\u00e9thode<\/h2><\/h2><\/div><div class=\"fusion-text fusion-text-2\"><p>Au centre de la psychologie de la motivation en tant que m\u00e9thode th\u00e9rapeutique repose l\u2019introspection. Cet acte de \u00ab regarder \u00e0 l\u2019int\u00e9rieur \u00bb de soi est consid\u00e9r\u00e9 comme un outil principal et primordial pour interroger nos d\u00e9sirs et comprendre les ressorts psychologiques profonds qui nous animent au quotidien.<\/p>\n<p style=\"text-align: right;\"><a href=\"https:\/\/monpsy.psychologies.com\/patients\/Les-grandes-methodes-therapeutiques\/Analyse-bioenergetique\">En savoir plus &gt;<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:1.25;\"><h2>D\u00e9roulement d&rsquo;une s\u00e9ance<\/h2><\/h2><\/div><div class=\"fusion-text fusion-text-3\"><ul>\n<li>Une s\u00e9ance de psychoth\u00e9rapie en psychologie de la motivation commence par un temps d\u2019\u00e9coute de la part du th\u00e9rapeute. Le patient \u00e9voque en d\u00e9tail le probl\u00e8me qui l\u2019a amen\u00e9 \u00e0 consulter.<\/li>\n<li>Dans un second temps, le th\u00e9rapeute oriente le discours du patient vers le c\u0153ur de son probl\u00e8me gr\u00e2ce \u00e0 la m\u00e9thode du \u00ab calcul psychologique \u00bb qui sert de support \u00e0 l\u2019introspection. L\u2019objectif pour le patient est de comprendre o\u00f9 il se trompe dans ses perceptions \u2013 de lui-m\u00eame, du monde \u2013 et de voir dans quelle mesure les plaintes \u00e9voqu\u00e9es d\u00e9pendent d\u2019un syst\u00e8me d\u2019autojustification complexe.<\/li>\n<li>Ensuite, \u00e0 partir de ce travail introspectif, le th\u00e9rapeute invite \u00e0 travailler sur l\u2019origine des souffrances gr\u00e2ce \u00e0 un \u00ab carr\u00e9 des faux motifs \u00bb permettant de rendre compte de la complexit\u00e9 de notre \u00eatre int\u00e9rieur afin de mieux s\u2019accepter soi, mais aussi la r\u00e9alit\u00e9 qui nous entoure.<\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:1.25;\"><h2>Quelles sont les indications ?<\/h2><\/h2><\/div><div class=\"fusion-text fusion-text-4\"><p style=\"text-align: left;\">Une th\u00e9rapie en psychologie de la motivation est conseill\u00e9e \u00e0 toute personne qui \u00e9prouve une perturbation int\u00e9rieure, qui a un probl\u00e8me profond de construction personnelle, un questionnement existentiel intense, source d\u2019inqui\u00e9tudes et de troubles. Cependant cette psychoth\u00e9rapie ne se substitue pas \u00e0 une prise en charge psychiatrique pour les patients atteints de troubles psychiques majeurs (psychose, schizophr\u00e9nie\u2026).Une th\u00e9rapie en psychologie de la motivation est conseill\u00e9e \u00e0 toute personne qui \u00e9prouve une perturbation int\u00e9rieure, qui a un probl\u00e8me profond de construction personnelle, un questionnement existentiel intense, source d\u2019inqui\u00e9tudes et de troubles. Cependant cette psychoth\u00e9rapie ne se substitue pas \u00e0 une prise en charge psychiatrique pour les patients atteints de troubles psychiques majeurs (psychose, schizophr\u00e9nie\u2026).<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:36;line-height:1.25;\"><h2>Prix et dur\u00e9e d&rsquo;une s\u00e9ance<\/h2><\/h2><\/div><div class=\"fusion-text fusion-text-5\"><p>Une s\u00e9ance dure environ une heure et co\u00fbte entre 60 et 80 euros. Cependant certains th\u00e9rapeutes peuvent baisser leurs prix en fonction des ressources de leur patient. Si celui-ci est en situation de pr\u00e9carit\u00e9, un geste symbolique peut suffire. Une th\u00e9rapie en psychologie de la motivation peut \u00eatre courte, trois\/quatre s\u00e9ances, ou plus longue pour s\u2019\u00e9taler sur des ann\u00e9es \u00e0 raison de quelques s\u00e9ances par an.<\/p>\n<p style=\"text-align: right;\"><a href=\"https:\/\/monpsy.psychologies.com\/patients\/Les-grandes-methodes-therapeutiques\/Analyse-transactionnelle-AT\">En savoir plus&gt;<\/a><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La psychologie de la motivation place l\u2019introspection au c\u0153ur de la th\u00e9rapie. Face \u00e0 nos probl\u00e8mes existentiels, son<\/p>\n","protected":false},"author":46,"featured_media":37241,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[898,897],"tags":[],"class_list":["post-36919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-les-grandes-methodes-therapeutiques","category-patients"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Psychologie de la motivation<\/title>\n<meta name=\"description\" content=\"Face \u00e0 nos probl\u00e8mes existentiels, la psychologie de la motivation interroge nos d\u00e9sirs profonds pour nous faire accepter la r\u00e9alit\u00e9 de notre condition et parvenir \u00e0 une meilleure acceptation de soi.\" \/>\n<meta name=\"robots\" content=\"index, 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